Relaxation Techniques and Healing

Susan Ginsberg, E-RYT 200 - Riverwoods, IL - (847) 444-9642           E-mail: susan@stopandbreathe.org


Welcome to
STOP AND BREATHE®

 

  

 



“The goal of Stop and Breathe® is to help an individual become more relaxed and less anxious by providing guided breathing and relaxation techniques.  Private sessions and workshops/seminars for businesses and organizations are offered and highly effective."

Susan Ginsberg, E-RYT 200
Certified Yoga Instructor Member of Yoga Alliance
Founder, Stop and Breathe®

 
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