Chicago Pain, Stress & Anxiety Relief

Susan Ginsberg, E-RYT 200 - Chicago, IL - (312) 888-5161          Contact Us

Welcome to

 Chicago Pain, Stress & Anxiety Relief

 Chicago Pain, Stress and Anxiety Relief 

The goal of Stop and Breathe® is to provide breath guidance, relaxation support, and visualization skills to anyone experiencing pain, stress or anxiety.  In addition, these same techniques can benefit anyone wanting to incorporate health and wellness into their lives.  Private sessions and workshops/seminars for businesses and organizations are offered and are highly enjoyable and effective.


Susan Ginsberg, E-RYT 200
Certified Yoga Instructor Member of Yoga Alliance
Founder, Stop and Breathe®