Call or email today: (480) 388-2780

My husband, my two girls, and I have taken private sessions with Susan.
She is phenomenally knowledgeable, extremely soothing, and has incredible patience.
She knows how to teach
in a way that is non-threatening, motivating, and energizing. We all walk away from this session feeling rejuvenated, stronger, and more at peace with our bodies,
our minds, and our souls. We love you Susan!”

 

-T., L., M. and J.,
Deerfield, IL

GROUP SESSIONS

Stop and Breathe® offers group workshops that teach healthy breathing, mind and body relaxation, and visualization strategies. This is a wonderful way to achieve a healthier mindset for your organization or for any group of individuals looking to gain from our techniques.

 

Each group class is highly customized to meet the goals and needs of the individuals in the group. There is a wonderful sense of community and camaraderie when a group practices our valuable techniques. We can hold workshops in a conference room or any large space with comfortable chairs.

 

As Arlene Minzer, Program Director of the CJE Senior Life Weinberg Community states, “I have been to many workshops and classes like yours, and you are excellent, the best I’ve ever seen. You really know what you are talking about and I thoroughly enjoyed it and was able to relax.”

 

Contact us today at (480) 388-2780 for a free workshop planning consultation and quote.

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